http://www.pnwlocalnews.comExtreme Local Newsen-usCopyright 2008 Sound Publishing, Inc.editor@soundpublishing.comThu, 02 Sep 2010 17:00:05 PDTnorthkingsportshttp://feedburner.google.comSubscribe with My Yahoo!Subscribe with NewsGatorSubscribe with My AOLSubscribe with BloglinesSubscribe with GoogleSubscribe with Live.comhttp://feeds.soundpublishing.com/~r/northkingsports/~3/V7n9Hk1mPBU/101942388.htmlThu, 02 Sep 2010 17:00:05 PDThttp://www.pnwlocalnews.com/north_king/bkn/sports/101942388.htmlJust five days before the Bothell High Cougars’ first football game of the season, a big matchup against Mission Viejo (Calif.) on the grandest of football stages — Seattle’s Qwest Field — head coach Tom Bainter watches as 80-plus blue-clad athletes stretch in unison, getting ready for another day of practice. <p><a href="http://feedads.g.doubleclick.net/~a/XxxSVn6L6Fo1Ve3ZQFom1lcZxlY/0/da"><img src="http://feedads.g.doubleclick.net/~a/XxxSVn6L6Fo1Ve3ZQFom1lcZxlY/0/di" border="0" 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PDThttp://www.pnwlocalnews.com/north_king/bkn/sports/101832943.html<p><a href="http://feedads.g.doubleclick.net/~a/G_2li-Egjd5M-YsPR-uDDHDzIn0/0/da"><img src="http://feedads.g.doubleclick.net/~a/G_2li-Egjd5M-YsPR-uDDHDzIn0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/G_2li-Egjd5M-YsPR-uDDHDzIn0/1/da"><img src="http://feedads.g.doubleclick.net/~a/G_2li-Egjd5M-YsPR-uDDHDzIn0/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=Rn7cLFTadzc:zHyoaJMK3pw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/northkingsports?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=Rn7cLFTadzc:zHyoaJMK3pw:4tztiflKsvM"><img src="http://feeds.feedburner.com/~ff/northkingsports?i=Rn7cLFTadzc:zHyoaJMK3pw:4tztiflKsvM" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/northkingsports/~4/Rn7cLFTadzc" height="1" width="1"/>http://www.pnwlocalnews.com/north_king/bkn/sports/101832943.htmlhttp://feeds.soundpublishing.com/~r/northkingsports/~3/OgQwV-8xzNw/101898683.htmlThu, 02 Sep 2010 17:00:05 PDThttp://www.pnwlocalnews.com/north_king/bkn/sports/101898683.html<p><a href="http://feedads.g.doubleclick.net/~a/ST2VBfQ2PDfrUavBljsT5o3uBac/0/da"><img src="http://feedads.g.doubleclick.net/~a/ST2VBfQ2PDfrUavBljsT5o3uBac/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ST2VBfQ2PDfrUavBljsT5o3uBac/1/da"><img src="http://feedads.g.doubleclick.net/~a/ST2VBfQ2PDfrUavBljsT5o3uBac/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=OgQwV-8xzNw:GyZmzp7KCgo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/northkingsports?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=OgQwV-8xzNw:GyZmzp7KCgo:4tztiflKsvM"><img 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known all your golfing options in the Bothell-Kenmore area. <p><a href="http://feedads.g.doubleclick.net/~a/0hdSV_lPcn_qkwTfv96feV__V14/0/da"><img src="http://feedads.g.doubleclick.net/~a/0hdSV_lPcn_qkwTfv96feV__V14/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/0hdSV_lPcn_qkwTfv96feV__V14/1/da"><img src="http://feedads.g.doubleclick.net/~a/0hdSV_lPcn_qkwTfv96feV__V14/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=_QazyibIFm4:-F7nx-2qLOw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/northkingsports?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=_QazyibIFm4:-F7nx-2qLOw:4tztiflKsvM"><img src="http://feeds.feedburner.com/~ff/northkingsports?i=_QazyibIFm4:-F7nx-2qLOw:4tztiflKsvM" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/northkingsports/~4/_QazyibIFm4" height="1" width="1"/>http://www.pnwlocalnews.com/north_king/bkn/sports/101016754.htmlhttp://feeds.soundpublishing.com/~r/northkingsports/~3/jzo8orhER2o/100460204.htmlThu, 02 Sep 2010 17:00:05 PDThttp://www.pnwlocalnews.com/north_king/bkn/sports/100460204.htmlTheir team may have won just one game at nationals, but it was a victory that will stick with locals Isabella “Izzy” Riddle and Tegan McDonald for quite some time. <p><a href="http://feedads.g.doubleclick.net/~a/vQ7eQLDo9gSB_SLiOnr4-mS7Mxo/0/da"><img src="http://feedads.g.doubleclick.net/~a/vQ7eQLDo9gSB_SLiOnr4-mS7Mxo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/vQ7eQLDo9gSB_SLiOnr4-mS7Mxo/1/da"><img src="http://feedads.g.doubleclick.net/~a/vQ7eQLDo9gSB_SLiOnr4-mS7Mxo/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=jzo8orhER2o:4wEidZh2Blc:yIl2AUoC8zA"><img 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width="1"/>http://www.pnwlocalnews.com/north_king/bkn/sports/101942388.htmlhttp://feeds.soundpublishing.com/~r/northkingsports/~3/Rn7cLFTadzc/101832943.htmlThu, 02 Sep 2010 17:00:06 PDThttp://www.pnwlocalnews.com/north_king/bkn/sports/101832943.html<p><a href="http://feedads.g.doubleclick.net/~a/G_2li-Egjd5M-YsPR-uDDHDzIn0/0/da"><img src="http://feedads.g.doubleclick.net/~a/G_2li-Egjd5M-YsPR-uDDHDzIn0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/G_2li-Egjd5M-YsPR-uDDHDzIn0/1/da"><img src="http://feedads.g.doubleclick.net/~a/G_2li-Egjd5M-YsPR-uDDHDzIn0/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=Rn7cLFTadzc:l8YUvjQA6C0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/northkingsports?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=Rn7cLFTadzc:l8YUvjQA6C0:4tztiflKsvM"><img 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PDThttp://www.pnwlocalnews.com/north_king/bkn/sports/101490719.htmlBothell resident Chris Griffes is living proof that a little motivation can, quite literally, go a long way. <p><a href="http://feedads.g.doubleclick.net/~a/5SzIJ1iqqYLmcJrqtXuij7M7Bzc/0/da"><img src="http://feedads.g.doubleclick.net/~a/5SzIJ1iqqYLmcJrqtXuij7M7Bzc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/5SzIJ1iqqYLmcJrqtXuij7M7Bzc/1/da"><img src="http://feedads.g.doubleclick.net/~a/5SzIJ1iqqYLmcJrqtXuij7M7Bzc/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=yTQVPeMn5V0:_8a5-sscZsc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/northkingsports?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=yTQVPeMn5V0:_8a5-sscZsc:4tztiflKsvM"><img src="http://feeds.feedburner.com/~ff/northkingsports?i=yTQVPeMn5V0:_8a5-sscZsc:4tztiflKsvM" 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href="http://feeds.soundpublishing.com/~ff/northkingsports?a=V-9g5xcBIXE:17qmTKwlNVI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/northkingsports?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.soundpublishing.com/~ff/northkingsports?a=V-9g5xcBIXE:17qmTKwlNVI:4tztiflKsvM"><img src="http://feeds.feedburner.com/~ff/northkingsports?i=V-9g5xcBIXE:17qmTKwlNVI:4tztiflKsvM" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/northkingsports/~4/V-9g5xcBIXE" height="1" width="1"/>http://www.pnwlocalnews.com/north_king/bkn/sports/101177749.htmlhttp://feeds.soundpublishing.com/~r/northkingsports/~3/7ytqi9AKIJc/101104349.htmlThu, 02 Sep 2010 17:00:06 PDThttp://www.pnwlocalnews.com/north_king/bkn/sports/101104349.html<p><a href="http://feedads.g.doubleclick.net/~a/IEQbKI2VSIAvEF2o156ePWoyp7k/0/da"><img src="http://feedads.g.doubleclick.net/~a/IEQbKI2VSIAvEF2o156ePWoyp7k/0/di" border="0" ismap="true"></img></a><br/> <a 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